My Child is Showing Signs of Aggression. Ways to Deal With It.
Parents might think that parenting is one of the most rewarding jobs in the world. But, parenting can also be one of the toughest, most trying experiences a person will ever have to go through. One such challenge parenting brings with it is dealing with aggressive children. In this guide, we will talk about signs of aggression in a child, what causes aggression in children and provide you with some strategies for dealing with an aggressive child.
What causes aggression in children?
We often see many children who are aggressive in their behavior. Aggression is a normal trait for humans and animals to possess; it helps them protect themselves against threats, be prepared for confrontation where necessary or compete with others without fear of loss. But unusually high levels of aggressiveness can cause parenting challenges.
The root causes of aggression among children are not entirely clear. However, there are some factors that may contribute towards its development. Such factors might include:
Genetics – Some research suggests that certain genes make an individual more likely to become aggressive, and this could also affect parenting decisions depending on what kind of parenting strategies one employs (i.e., permissive vs strict parenting).
Brain chemistry – A child’s brain is still developing, and some research shows that children with aggressiveness may have altered levels of certain neurotransmitters in the brain, such as serotonin or dopamine.
Social factors – There are a number of social factors which could contribute towards aggression among children, including family environment (including parenting style), peer group relations, exposure to violence, discrimination, bullying and abuse.
Physical health issues – Some physical health conditions can cause irritability and changes in moods, which might lead to aggressive behaviour e.g., thyroid problems or seizures.
Recognise the signs of aggression in a child
Some of the signs that your child might be showing aggression include:
Hitting, kicking or biting other people. This could happen in play with a friend or family member and when they are angry or frustrated.
Being disrespectful towards an adult-like swearing at them, refusing to follow instructions without good reason, deliberately doing something wrong on purpose to annoy you.
Throwing things around – this is especially common among teenagers, but children as young as three can sometimes do it too. Often there isn’t any particular trigger for the behaviour (like anger), which happens out of nowhere; So, it’s important not to ignore it if you think your son/daughter has started doing it regularly. It may be their way of telling you they don’t like something happening to them.
Lashing out and being aggressive even when no one is doing anything wrong, for example punching their fist into the wall or shouting at someone who has just tried to help.
What to do if you see signs of aggression
It can sometimes be hard as a parent to know what behaviour you should try tackling first. Thus, there are some general tips that might work with different children depending on their age:
- If older kids are swearing or talking back, then taking away privileges often helps. However, this will only work as long as parents stick to it.
- If younger kids are being aggressive, then parenting experts recommend redirecting their behaviour. For instance, by asking them to put their toys away. This way, they learn that when they behave in a certain way, an alternative activity follows.
If you’re still not sure what’s going on or how best to respond to the aggression, it might be worth talking things through with your child’s doctor, as he will have helpful advice.
Always remember: there is no one right answer when parenting, and you’ll know what strategy works for your family most of the time. It takes years of practice before we get everything exactly right!
Some alternative strategies for coping with aggression include:
– Anger management – One parenting strategy that is commonly used to reduce aggression in children is teaching the child how to express their anger appropriately. This might include playing out scenarios and learning coping strategies; such as deep breathing or talking through feelings with a therapist.
– Behavior modification techniques – There are many behavior modification techniques that can be employed by parents, including rewards and praise for good behaviour, timeouts if aggressive acts persist, removing toys when appropriate etc. In addition, there are other treatments available from psychologists/psychiatrists which may address underlying issues of aggressiveness. For example, cognitive behavioral therapy (CBT) or medication treatment depending on the severity of symptoms.
– Parents as guardians – In parenting, there is a need for balance between setting limits on bad behavior while still maintaining open lines of communication with your child to explain why certain behaviours aren’t acceptable. It’s important that parents also make themselves available; Then the child knows they have support when feeling angry or upset, which may help them manage these feelings better.
– Parental reflection – parenting is a 24/365 job with no off days. When parenting becomes more difficult, parents should take time to reflect on the day. Also parents should consider whether they may be stressing about parenting too much or getting frustrated because their child’s behavior has been especially challenging that day.
– Children feel safe when parent’s expectations are clear – it can help children of all ages if parents set boundaries for bad behaviour in advance (e.g., “we don’t hit each other at home”). Limits not only provide safety but also consistency, which encourages independence later in life. Being able to follow rules smoothly will become important for success at school or work.
– Model appropriate behavior – Parents need to be mindful of how they behave in front of children, as modelling behavior that the parent would like from a child will reinforce and teach these behaviors.
– Establishing calm routines without fighting – Establishing a calming routine at home provides a structure for everyone involved and creates opportunities for teaching problem-solving skills by coming up with solutions together collaboratively rather than through conflict. This also helps set limits more effectively on things; such as screen time which limits exposure to violent media content where aggression may be learned and reinforced.
What to avoid doing?
- First: Parents should avoid yelling, hitting their children back.
- Second: Parents should avoid trying to reason with an aggressive child.
- Third: Parents should try not to become defensive when their parenting is questioned or criticized.
- Fourth: Parents should avoid parenting while they are angry because this will likely lead to a fight.
- Fifth: Parents should try not to use aggression as discipline or punishment for their children.
- And lastly: Parents should be gentle and consistent with their parenting style in order not to confuse the child.
What if my child continues to be aggressive?
The most important thing parents can do is to keep the child safe by removing them from situations where aggression could be triggered. In addition, telling other people about their parenting concerns helps.
Parents should also remember that parenting takes patience, understanding, and love in order for it to work out well.
If parents suspect abuse or neglect at home or outside of it; they should report this information as soon as possible. This way, authorities can help resolve any problems before serious harm occurs.
It is important to keep in mind that aggressive behaviour in children, while not uncommon, should be addressed and dealt with. If you can make sure your child feels safe and happy; this will go a long way toward helping them manage their anger or frustration when it does happen later on. This would lead to a happier child which is showing less signs of aggression. Working together as parents, we can help our kids learn how to behave appropriately.