14 Exciting Trampoline Games for Kids and Adults

Introduction

Trampolines are not just for bouncing up and down; they can be a source of endless fun and games for kids and adults alike. Whether you have a backyard trampoline or visit a trampoline park, there are plenty of exciting games you can play to add variety and excitement to your trampolining experience.

1. Trampoline Dodgeball

Trampoline dodgeball is a high-energy and fast-paced game that combines the fun of trampolining with the competitiveness of dodgeball. Divide players into two teams and have them throw soft balls at each other while jumping on the trampolines. The team that avoids getting hit by the balls wins the game.

2. Trampoline Basketball

Turn your trampoline into a basketball court by attaching a basketball hoop to one side. Players can try to shoot hoops while jumping on the trampoline, adding an extra element of challenge and excitement to the game.

3. Simon Says on the Trampoline

Add a twist to the classic game of Simon Says by playing it on the trampoline. The person who is “Simon” can give commands like “Simon says do a somersault” or “Simon says bounce on one leg.” Players have to follow the instructions, and if they do something without hearing “Simon says,” they’re out of the game.

4. Trampoline Freeze Tag

Combine the thrill of freeze tag with the bouncing fun of a trampoline. One person is designated as “it” and has to tag other players while they’re bouncing. Once tagged, players have to freeze in place until someone else unfreezes them by touching them.

5. Water Balloon Trampoline

On a hot summer day, turn your trampoline into a water balloon battlefield. Fill up water balloons and scatter them all over the trampoline. Players can jump, bounce, and try to pop as many balloons as possible, getting soaked in the process.

6. Trampoline Twister

Combine the classic game of Twister with the bouncing motion of a trampoline. Create a giant Twister board on the trampoline using colored tape or paint. Spin the spinner and call out body parts and colors, and players have to place their hands or feet on the corresponding spots without falling.

7. Trampoline Relay Races

Set up a relay race course around the trampoline and divide players into teams. Each team takes turns jumping on the trampoline and completing a challenge, such as doing a somersault or touching a specific point on the trampoline, and then tags the next player to continue the race.

8. Trampoline Balloon Volleyball

Blow up balloons and tie them with a string to the corners of the trampoline. Divide players into teams and have them try to hit the balloons over the net using only their hands or feet. The team that keeps the balloon in the air the longest wins.

9. Trampoline Dance Party

Turn up the music and have a dance party on the trampoline. Everyone can show off their best moves while bouncing to the beat. This game is not only fun but also a great way to get some exercise.

10. Trampoline Ninja Warrior

Create an obstacle course on and around the trampoline, challenging players to complete various physical tasks like jumping through hoops, climbing over barriers, and balancing on beams. Time each player’s run, and the one with the fastest time wins the title of “Trampoline Ninja Warrior.”

11. Trampoline Simon

Similar to the traditional game of Simon, but instead of pressing buttons, players have to copy the trampoline moves of the leader. The leader performs a series of jumps and flips, and everyone else has to follow along. Any player who makes a mistake is out of the game.

12. Trampoline Tug of War

Attach a bungee cord or a strong rope to one side of the trampoline and divide players into two teams. Each team holds onto the rope and tries to pull the other team off balance by bouncing on the trampoline. The team that manages to pull the opposing team off the trampoline wins.

13. Trampoline Treasure Hunt

Hide small objects or toys around the trampoline and have players search for them while bouncing. The player who finds the most treasures within a given time wins the game.

14. Trampoline Limbo

Attach a bar or pole across the trampoline and play a game of limbo. Players have to bounce and pass under the bar without touching it. Gradually lower the bar after each successful round, making it more challenging.

Conclusion

Trampolines offer endless possibilities for fun and games. Whether you’re bouncing with friends or family, these exciting trampoline games are sure to keep everyone entertained and active. Remember to prioritize safety, follow the manufacturer’s guidelines for weight limits, and supervise children while playing on the trampoline. Now, get ready to bounce your way to a great time!